About

Samantha discovered yoga as a vital counterbalance to the demands of competitive distance running. What began as a sweat-filled cycle of rinse and repeat soon blossomed into a deep desire to share this transformative practice with others. Samantha completed her 500-hour teacher training with the Baptiste Institute and has had the privilege to teach at Boston best yoga studios over the years. Her classes are infused with vitality, intensity, a terribly good joke or two, and a sense of community. She inspires her students to explore their edge, blending strength and surrender in every practice. Samantha is a two-time lululemon ambassador, committed to leading with vitality, and encouraging those around her to pursue what lights them up.

Outside of the yoga studio, Samantha runs her own Boston-based interior design firm, Samantha Carey Interiors. A passionate runner, Samantha has completed 5 marathons and has the Boston and Sydney Marathons on her calendar in 2025. Endurance and intensity are balanced by giggles, quiet cuddles, and adventure with her elementary age children, her husband Jeremy who cheers on all those miles, and rescue dog Fetch. Samantha is most at peace in Maine, on the dock reading, after a day well spent in the woods and water, knowing she gets to climb into bed by 8:00PM.